Massage
Massage is one of the most effective ways of relaxing, toning muscles and relieving stress and tension. Stress can affect us in many different ways, building up over a long period of time to produce a variety of symptoms.
In physical terms, massage stimulates the circulation of blood and lymph, soothes and calms the nervous system, relieves tired and tense muscles, and helps the elimination of toxins. Touch is one of the first senses to develop, which may be why massage also helps us to feel nurtured and good about ourselves, whilst becoming more conscious of and connected with our body.
We generally work with a holistic approach, guiding the massage to the individual's particular needs. Massage is more than skin deep, deeper than muscles and bones, a good massage penetrates right to the depth of your being.
We have various therapists, doing various kinds of massage.
Types of massage
- Aromatherapy: Hélène Lomenech, Sue Thomas
- Deep Tissue Massage: Raquel Cabra Gomez, Hélène Lomenech, Dahnen Murdanaigum, Sue Thomas
- Holistic Massage: Raquel Cabra Gomez, Hélène Lomenech, Raewyn Morrison, Dahnen Murdanaigum, Sue Thomas
- Indian Head Massage: Dahnen Murdanaigum
- Reflexology: Clare Ling, Hélène Lomenech, Dahnen Murdanaigum, Sue Thomas
- Shiatsu Massage: Michael Cullingworth
- Sports and Remedial Massage: Dahnen Murdanaigum
- Thai Foot Massage: Raquel Cabra Gomez
- Thai Yoga Massage: Raquel Cabra Gomez
Massage therapists
- Raquel Cabra Gomez: Deep Tissue Massage, Holistic Massage, Thai Foot Massage, Thai Yoga Massage
- Michael Cullingworth: Shiatsu Massage
- Clare Ling: Reflexology
- Hélène Lomenech: Deep Tissue Massage, Face Treatment, Holistic Massage, Lymphatic Drainage, Pregnancy Massage, Reflexology
- Raewyn Morrison: Holistic massage
- Dahnen Murdanaigum: Deep Tissue Massage, Holistic Massage, Indian Head Massage, Sports and Remedial Massage, Reflexology
- Sue Thomas: Aromatherapy Massage, Deep Tissue Massage, Holistic Massage, Reflexology
