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Reflexology

Reflexology is the technique of applying gentle pressure to the feet in order to bring about a state of deep relaxation and help a person return to a state of balance and well-being.

Reflexology is said to have originated in China some 5000 years ago, based on an ancient principle of energy zones which run through the body. Reflex points on the feet correspond to parts of the body via these energy zones and so by working on these points a reflexologist can help to release blockages that may be occurring in order to restore the body's optimum flow of energy.

It aims to treat the whole person instead of individual ailments or symptoms and as such can help form part of an effective approach to preventative healthcare.

Beneficial effects may include:

 

 

Therapists

Hélène Lomenech

Dahnen Murdanaigum

Sue Thomas

 

 

 

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